In a world of ever-changing health and wellness trends, I’m here to cut through the noise.
Welcome to “How Are You, Really?” — the podcast where, for the next 30 minutes, we pause, reset, and get curious together.
I’m Lee — a Master Health Coach (Lifestyle Medicine, Mental Fitness, Metabolic Health), Pharmacist, and founder of a wellbeing lifestyle space, bringing over three decades of experience to this conversation.
Whether it’s just me, dispensing lifestyle medicine, or sitting down with inspiring guests, we’re diving deep to uncover what truly supports your well-being. No fluff. No fads. Just real talk.
https://wellandbeing.nz/
Conversations about lived experience with stroke and those working to support stroke recovery, building understanding and support for people affected by stroke, their families, whanau and carers.
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Helpful advice, information and strategies for coping well on the dementia journey.
A discussion on the challenges that people with MS face and the support available in our community.
Ever wondered what it’s like to go through life having no childhood, with a brain that has almost completely rewired itself? Join Leeann Barnett as she explores some of the ways adults with childhood TBI experience life through a unique lens.
