In a world of ever-changing health and wellness trends, I’m here to cut through the noise.
Welcome to “How Are You, Really?” — the podcast where, for the next 30 minutes, we pause, reset, and get curious together.
I’m Lee — a Master Health Coach (Lifestyle Medicine, Mental Fitness, Metabolic Health), Pharmacist, and founder of a wellbeing lifestyle space, bringing over three decades of experience to this conversation.
Whether it’s just me, dispensing lifestyle medicine, or sitting down with inspiring guests, we’re diving deep to uncover what truly supports your well-being. No fluff. No fads. Just real talk.
https://wellandbeing.nz/
Where real stories meet real conversations about mental health, growth, and hope.
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Ever wondered what it’s like to go through life having no childhood, with a brain that has almost completely rewired itself? Join Leeann Barnett as she explores some of the ways adults with childhood TBI experience life through a unique lens.
Conversations with WellSouth, your local primary health organisation for Otago and Southland.
The team from Livingwell Disability Resource Centre bring you information about the services that they provide.
