Mindful Moments

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A podcast where we take time to explore mental health and wellbeing within Dunedin youth.

Hosted by Catalina Nock, the Mental Health Secretary of the Dunedin Joint School Council.

Youth Zone LogoThis programme is part of Youth Zone on OAR FM, where young people in Ōtepoti Dunedin create their own podcasts & radio shows, gain technical skills, and share their passions with the community.
Catalina in studio, in front of a microphone. Host of Mindful Moments

Meet Your Host

Catalina Nock