Mindful Moments

A podcast where we take time to explore mental health and wellbeing within Dunedin youth.

Hosted by Catalina Nock, the Mental Health Secretary of the Dunedin Joint School Council.

This programme is part of Youth Zone on OAR FM, where young people in Ōtepoti Dunedin create their own podcasts & radio shows, gain technical skills, and share their passions with the community.

Meet Your Host

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