This parent-focused podcast series explores what it means to support young people growing up in a digital world. Through expert insights, real-life experiences, and practical guidance, each episode unpacks the challenges and opportunities families face online—from social media and screen time to online harm, wellbeing, and emerging technologies like AI.
Designed to complement youth voices, the series bridges the gap between generations—helping parents and caregivers better understand how young people experience the internet, what risks they face, and how to build trust, communication, and digital resilience at home.
Grounded in everyday realities, this series offers clear, relatable advice to help whānau feel more confident navigating online life together.
Sofea discusses different study techniques and how they can be implemented into a study routine.
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