In this podcast series, local people share their ideas about practical, everyday things you can do to support your wellbeing and build connections with others.
Thanks to the Otago Mental Health Support Trust, Weave Together, Southern District Health Board and the Ministry of Social Development for making this podcast possible.
Jordana Whyte is manager of Wildlife Hospital Dunedin
Julie Woods is an inspirational speaker, writer and coach.
Dee O’Malley is an artist working in Ōtepoti Dunedin.
Desiree Williams is Tumuaki Whakaruruhau, Otago Polytechnic.
Kay Mercer is Events Coordinator at Dunedin Public Libraries.
Denise Quinlan is director of the New Zealand Institute of Wellbeing and Resilience.
Joy Davis is regional coordinator for Otago Neighbourhood Support
Hiliako Iaheto is an educator and musician.
Aidan Dickson is a youth worker for Te Hau Ora Whanua Services and a father of two.
Tahu Mackenzie is a musician and educator at Orokonui Ecosanctuary.