Living Well – Things to Do in Otago

In this podcast series, local people share their ideas about practical, everyday things you can do to support your wellbeing and build connections with others.

Produced for Otago Mental Health Support Trust and Weave Together, with funding support from Southern District Health Board.

Donna Watt is a Central Otago-based Community Educator with Alzheimer’s Otago.

Helen Jansen lives in Oamaru where she is heavily involved in the world of Steampunk, provides support for families facing mental health challenges, and is involved in the Waitaki Whitestone Geopark Trust.

Ruth Carraway lives in Milton where she works on the Mayor’s taskforce for jobs, supporting people back into work post-Covid.

Sam Rodney-Hudson is Wanaka-based Director of Programmes and Partnerships with Melon Health.

Series 1 – Living Well: Things to do in Ōtepoti Dunedin

Denise Quinlan is director of the New Zealand Institute of Wellbeing and Resilience.

Joy Davis is regional coordinator for Otago Neighbourhood Support

Aidan Dickson is a youth worker for Te Hau Ora Whanua Services and a father of two.

Tahu Mackenzie is a musician and educator at Orokonui Ecosanctuary.