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When:
November 13, 2017 @ 11:30 am – 12:00 pm
Pacific/Auckland Timezone
2017-11-13T11:30:00+13:00
2017-11-13T12:00:00+13:00
Health is much more than what you do alone as an individual – it’s about your family, environment and wider social networks.
Join Rebecca and Sophie, from the WellSouth health promotion team.
They’ll help you access reliable, evidence-based self-help information so that the healthier choice is the easier choice.
For more information about the Books on Prescription resources visit booksonprescription.co.nz and wellsouth.org.nz
Listen Yourself Well airs Monday at 11:30am, also broadcast on Radio Southland
- Listen Yourself Well – 23-04-2018 – Episode 25 – Aging Well – Stacey Porter2 days ago
- Listen Yourself Well – 16-04-2018 – Episode 24 – Dieting – Claire Turnbull1 week ago
- Listen Yourself Well – 09-04-2018 – Episode 23 – Eating Disorders – Trudy Dent, a Clinical Nurse Specialist2 weeks ago
- Listen Yourself Well – 02-04-2018 – Episode 22 – Breastfeeding Peer Support – Brylin Highton – La Leche League Leader3 weeks ago
- Listen Yourself Well – 26-03-2018 – Episode 21 Physical Activity – Margaret Dando – Age Concern1 month ago
- Listen Yourself Well – 19-03-2018 – Episode 20 – Nutrition – Rebecca Wilson – Dietitian1 month ago
- Listen Yourself Well – 12-03-2018 – Episode 19 – Connectivity – Amanda Reid and Leanne Stenhouse – Greater Green Island Community Network1 month ago
- Listen Yourself Well – 05-03-2018 – Episode 18 – Happiness – Chris Skellet2 months ago
- Listen Yourself Well – 26-02-2018 – Episode 17 – Insiders Perspective Books on Prescription – Shirley Jones2 months ago
- Listen Yourself Well – 19-02-2018 – Episode 16 – Grief – Janine Winters2 months ago
- Listen Yourself Well – 19-02-2018 – Grief – Janine Winters2 months ago
- Listen Yourself Well – 12-02-2018 – Episode 15 – Relationships – Clare Greensmith2 months ago
- Listen Yourself Well – 12-02-2018 – Relationships – Clare Greensmith2 months ago
- Listen Yourself Well – 05-02-2018 – Episode 14 – Mindfulness – Liz Maluschnig3 months ago
- Listen Yourself Well – 05-02-2018 – Mindfulness – Liz Maluschnig3 months ago