Listen Yourself Well

February 18, 2017 @ 12:30 pm – 1:00 pm Pacific/Auckland Timezone

Health is much more than what you do alone as an individual – it’s about your family, environment and wider social networks.

Join Rebecca and Sophie, from the WellSouth health promotion team.
They’ll help you access reliable, evidence-based self-help information so that the healthier choice is the easier choice.

For more information about the Books on Prescription resources visit and

Listen Yourself Well airs Thursday at 1pm & Saturdays at 12.30pm, also broadcast on Radio Southland