OAR Programmes

Apr
25
Tue
The Conscious Adventurer
Apr 25 @ 12:00 pm – 12:30 pm

PCST_TheConsciousAdventurer-minLiving more consciously includes becoming kinder to ourselves, each other, and our world. Join Dr Kumari Valentine, clinical psychologist, every Tuesday at noon for psychological tips, guided meditations and interviews with people who can help you live a more connected and present life.

 

http://www.kumari.co.nz/

https://theconsciousadventurer.com/

 


The Happy Hour
Apr 25 @ 9:00 pm – 10:00 pm

1236201986-486-13The journey to sobriety with AA.

 

 

 

 

 

 

 

Click here for more!

Apr
27
Thu
Listen Yourself Well
Apr 27 @ 1:00 pm – 1:30 pm

Health is much more than what you do alone as an individual – it’s about your family, environment and wider social networks.

Join Rebecca and Sophie, from the WellSouth health promotion team.
They’ll help you access reliable, evidence-based self-help information so that the healthier choice is the easier choice.

For more information about the Books on Prescription resources visit booksonprescription.co.nz and wellsouth.org.nz

Listen Yourself Well airs Thursday at 1pm & Saturdays at 12.30pm, also broadcast on Radio Southland


Apr
29
Sat
The Conscious Adventurer
Apr 29 @ 8:30 am – 9:00 am

PCST_TheConsciousAdventurer-minLiving more consciously includes becoming kinder to ourselves, each other, and our world. Join Dr Kumari Valentine, clinical psychologist, every Tuesday at noon for psychological tips, guided meditations and interviews with people who can help you live a more connected and present life.

 

http://www.kumari.co.nz/

https://theconsciousadventurer.com/

 


Listen Yourself Well
Apr 29 @ 12:30 pm – 1:00 pm

Health is much more than what you do alone as an individual – it’s about your family, environment and wider social networks.

Join Rebecca and Sophie, from the WellSouth health promotion team.
They’ll help you access reliable, evidence-based self-help information so that the healthier choice is the easier choice.

For more information about the Books on Prescription resources visit booksonprescription.co.nz and wellsouth.org.nz

Listen Yourself Well airs Thursday at 1pm & Saturdays at 12.30pm, also broadcast on Radio Southland


May
1
Mon
The Digest
May 1 @ 9:10 am – 9:40 am

Debbie Webster and Emma Brockie from Disability Information Service bring you information about the services that they provide.

 

May
2
Tue
The Conscious Adventurer
May 2 @ 12:00 pm – 12:30 pm

PCST_TheConsciousAdventurer-minLiving more consciously includes becoming kinder to ourselves, each other, and our world. Join Dr Kumari Valentine, clinical psychologist, every Tuesday at noon for psychological tips, guided meditations and interviews with people who can help you live a more connected and present life.

 

http://www.kumari.co.nz/

https://theconsciousadventurer.com/

 


Empower Half Hour
May 2 @ 12:30 pm – 1:00 pm

Join Anna and Rachel as they chat about everyday happenings and highlight some awesome mahi being done for women and families in Otago and overseas.

Supported by Rape Crisis Dunedin

May
3
Wed
Handy Half Hour With Midwives
May 3 @ 10:30 am – 11:00 am

1218061015-365A show from the New Zealand College of Midwives. Margaret presents information about pregnancy, birth and early parenting.

 

 

 

 

 

 

Click here for more!

Lung Talk
May 3 @ 12:00 pm – 12:30 pm

A show from the Asthma Society, discussing breathing problems. On the first Wednesday of every month.

Click here for more!